Send us a text In this episode of Everyday Women, Casey answers your questions that were asked via Instagram! Questions Include: "How do you stay so positive?" and "What does your morning routine look like?" Casey also discusses why doing things for yourself is important, how her recent solo getaway was, and what it was like to see Abraham Hicks in person. Books Casey mentions in the show: -10% Happier by Dan Harris -Breaking the Habit of Being Yourself by Dr. Joe Dispenza -The Biology of ...
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Send us a text In this episode of Everyday Women, Casey answers your questions that were asked via Instagram! Questions Include: "How do you stay so positive?" and "What does your morning routine look like?" Casey also discusses why doing things for yourself is important, how her recent solo getaway was, and what it was like to see Abraham Hicks in person. Books Casey mentions in the show: -10% Happier by Dan Harris -Breaking the Habit of Being Yourself by Dr. Joe Dispenza -The Biology of ...
Getting out of a funk (Less work, less caffeine, more play, more alignment) ✌🏼
Everyday Women
24 minutes
12 months ago
Getting out of a funk (Less work, less caffeine, more play, more alignment) ✌🏼
Send us a textIn this episode of Everyday Women, Casey talks about how she recently found herself in a funk, what led her there, and what got her out of it.Topics include:-Limiting/excluding caffeine after being a cold brew girlie forever-Why the idea of "grinding" makes us overwork ourselves even when it's not what we want to do-Boundaries and speaking your truth-Taking back your morning...and more.Happy listening! 🎧'Tis the Season to Set Boundaries Episode:https://open.spotify.com/episode/0...
Everyday Women
Send us a text In this episode of Everyday Women, Casey answers your questions that were asked via Instagram! Questions Include: "How do you stay so positive?" and "What does your morning routine look like?" Casey also discusses why doing things for yourself is important, how her recent solo getaway was, and what it was like to see Abraham Hicks in person. Books Casey mentions in the show: -10% Happier by Dan Harris -Breaking the Habit of Being Yourself by Dr. Joe Dispenza -The Biology of ...
