All over the world art is used to cope with stress, anxiety and other mental health issues. That’s what we’re going to discuss in this episode. We have Muneeza Khan, an artist who used art to deal with a very trying decade in her life and turned it into a brand. She also talks about how to manage the stressors of being an artist.
About the host:
Jabeen Qadri is a 28 year-old illustrator from Karachi, Pakistan who's been living with bipolar disorder. Now she shares her coping mechanisms with the world through her writing, art and her venture, The Wishing Well.
Do you have a story of recovery and self-discovery to share? Email us at hello@thewishingwellco.com