Originally recorded on April 15, 2024, in this dharma talk, Josh offers a fresh perspective on how to cultivate an ethical commitment within your meditation practice. 

Instead of referencing an orthodox list of do’s and don’ts, Josh uses each of the five training precepts in Buddhism as a way to open to a deeper exploration of your heart’s desire.

Many members of the sangha have expressed ambivalence or uncertainty around what their heart’s deepest desire is, and this talk is an introduction to a way of practicing to really listen in a way that allows your heart’s desire to speak.

***NEW Yin Yoga + Qi Cultivation Training*** – Purifying Water | The Flow of Qi Cultivation, click here=====>

Join our Yin Yoga-based practice sangha – weekly LIVE classes + Library of Yin Yoga, Yang Yoga, Meditation + Qi Gong, click here =====>

For a FREE copy of my e-book, The What, Why and How of Yin Yoga, click here =====>

For replays of our 2hr workshops in Yin Yoga, Traditional Chinese Medicine and Qi Gong, click here =====>

For our popular 50hr trainings in Yin Yoga, Traditional Chinese Medicine and Yin Meditation, click here =====>