The Heart's Divestment

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Everyday Sublime Podcast | Body, Mind + Beyond

Josh Summers

269 episodes

4 days ago

Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

Alternative Health

Health & Fitness

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Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

Alternative Health

Health & Fitness

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The Heart's Divestment | Dharma Talk

Everyday Sublime Podcast | Body, Mind + Beyond

47 minutes 27 seconds

1 year ago

The Heart's Divestment | Dharma Talk

Originally recorded on May 6, 2024, Josh offers reflections on the confusing relationship between renunciation and practicing one’s heart’s desire. Often seen in conflict, the practice of renouncing unfulfilling activity for the pursuit of one’s deepest desires is an ongoing evolution itself.

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Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.

Josh and Terry share 4 guided practices:

Self-Massage for Circulation + Energy Flow (10min)

Daily Mobility for Joint Suppleness + Longevity (15min)

Dynamic Flow for Integrated Stability + Coordination (30min)

Soothing Flow for Relaxation + Inner Renewal (30min)