The gifts of noble friends

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Everyday Sublime Podcast | Body, Mind + Beyond

Josh Summers

269 episodes

5 days ago

Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

Alternative Health

Health & Fitness

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Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

Alternative Health

Health & Fitness

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The gifts of noble friends

Everyday Sublime Podcast | Body, Mind + Beyond

36 minutes 52 seconds

1 year ago

The gifts of noble friends

Originally recorded on June 24, 2024, Josh reflects on his niece’s memorial and ways of honoring and remembering the gifts of noble friends.

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Josh and Terry share 4 guided practices:

Self-Massage for Circulation + Energy Flow (10min)

Daily Mobility for Joint Suppleness + Longevity (15min)

Dynamic Flow for Integrated Stability + Coordination (30min)

Soothing Flow for Relaxation + Inner Renewal (30min)

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Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.