Our Gifted Garden | Dharma Talk

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Everyday Sublime Podcast | Body, Mind + Beyond

Josh Summers

269 episodes

4 days ago

Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

Alternative Health

Health & Fitness

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Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/24353311/24353311-1738252853824-e812007d8571c.jpg

Our Gifted Garden | Dharma Talk

Everyday Sublime Podcast | Body, Mind + Beyond

51 minutes 1 second

1 year ago

Our Gifted Garden | Dharma Talk

Originally recorded on June 10, 2024, Josh returns to the podcast, reflecting on personal updates: the death of his niece and the relationship that formed with his neighbors while building a chicken coop together.

LINKS mentioned:

Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.

Josh and Terry share 4 guided practices:

Self-Massage for Circulation + Energy Flow (10min)

Daily Mobility for Joint Suppleness + Longevity (15min)

Dynamic Flow for Integrated Stability + Coordination (30min)

Soothing Flow for Relaxation + Inner Renewal (30min)

=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.