Practice for Connectedness

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Everyday Peace

Kaitlin Wright

48 episodes

6 days ago

Everyday Peace; peace is attainable right here, right now. Short guided meditations and visualizations to help you find peace, no matter your stress level.

Philosophy

Society & Culture

RSS

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Everyday Peace; peace is attainable right here, right now. Short guided meditations and visualizations to help you find peace, no matter your stress level.

Philosophy

Society & Culture

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Practice for Connectedness

Everyday Peace

9 minutes 20 seconds

5 years ago

Practice for Connectedness

The Buddhist practice of metta, or lovingkindness, reminds us that we all yearn for peace and the end of suffering.