In this episode of Everyday Medicine, Chris Chiu discusses obesity medicine with Dr. Allison Rhodes and Dr. Sara Li, focusing on evaluation and counseling approaches. The experts share insights on how to effectively discuss weight management with patients, set realistic goals, and implement comprehensive lifestyle interventions. They emphasize the importance of using non-stigmatizing language and individualizing treatment approaches while addressing various barriers to weight management.

[00:00:00] - Introduction and episode overview 

[00:00:43] - Introduction of guests Dr. Allison Rhodes and Dr. Sara Li 

[00:02:04] - Discussion on importance of treating obesity and using non-stigmatizing language 

[00:04:20] - Approaches to discussing weight in primary care settings 

[00:06:41] - Time management for obesity-related appointments 

[00:09:09] - Motivational interviewing techniques 

[00:12:36] - Comprehensive patient evaluation approach 

[00:17:44] - Discussion of barriers to weight management 

[00:20:46] - Addressing food insecurity and resources 

[00:26:59] - Components of a weight loss program 

[00:28:00] - Nutrition counseling approaches 

[00:34:18] - Physical activity goals and recommendations 

[00:41:38] - Setting realistic weight loss goals 

[00:44:02] - Final thoughts on stress management, sleep, and nutrition