In this weeks episode I will be talking to the lovely Lesley Fraser Who are you? Lesley Fraser What do you do?  Director of Mindful Monkeys Ltd Your links (website, Facebook any other social media) @mindfulmonkeysuk for both Facebook and Instagram – new website being launched 31st August! Your Bio   I help children and parents create healthy emotional foundations in their families through education, coaching and mentoring. I also train Practitioners to take our signature Better Together Programme out to communities all over the UK. A Short description of your story  I have overcome being gilted at the altar, two failed marriages, two brushes with cancer, major surgery, early menopause, redundancy and being a single mum for last 8 years with aging parents who need my support. I personally understand how difficult modern life is for women with competing priorities and many responsibilities and my story is about how to thrive and continue to grow when life brings so many things to your door. Our experiences and how we react to them mould who we are and, in order to thrive, we need to build our resilience, grit, determination, self-compassion and our intuition so we’re not constantly second guessing ourselves. In life we can often make life difficult for ourselves because that’s what we’ve always been taught. My job is to show you another way.❤️