On this weeks episode of Everyday Inspirational podcast, I will be speaking to the lovely Vicki Who are you?  Vicki Marks  Or Vickipt  What do you do?  I am a personal trainer and nutrition coach, helping women transform into the best version of themselves! Female fat loss and health specialist! I am helping women worldwide on my online platform achieve their goals and more  Your links: www.vickipt.com https://www.facebook.com/VickiPTpersonaltrainernutritioncoach  https://www.instagram.com/vickipt_pt_nutritioncoach/  Your Bio  I'm a female health and fat loss specialist, helping women transform into the best version of themselves using sustainable principles on an affordable online platform  A Short description of your story  I was that girl who hated herself! Her body, who she was and constantly worried about what people thought. I was an out and out perfectionist.......if something could not be perfect it wasn’t worth doing! I punished my body for what I ate, I trained from a place of punishment and I threw EVERY diet in the book at my body to change it! I did the work on myself, had mentors, threw myself into courses and education and transformed myself! Freed myself from perfectionism, I train for health and strength, I feed myself to nourish my body and function as my highest self! I now teach women to do so too!