Welcome to ”Everyday Health Stories,” the podcast that brings you relatable, real-life medical narratives. Each episode delves into everyday health dilemmas, explaining complex medical concepts and fascinating cases in simple, engaging terms. Join us as we unravel the mysteries of medicine, offer practical health insights, and share stories that connect us all. Our mission is to help you change your lifestyle and diet, understand your medical condition, and guide you in reversing your condition to get off medications. Whether you’re a healthcare professional, a student, or simply curious about the human body and health, ”Everyday Health Stories” is your go-to source for informative and captivating medical storytelling.
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Welcome to ”Everyday Health Stories,” the podcast that brings you relatable, real-life medical narratives. Each episode delves into everyday health dilemmas, explaining complex medical concepts and fascinating cases in simple, engaging terms. Join us as we unravel the mysteries of medicine, offer practical health insights, and share stories that connect us all. Our mission is to help you change your lifestyle and diet, understand your medical condition, and guide you in reversing your condition to get off medications. Whether you’re a healthcare professional, a student, or simply curious about the human body and health, ”Everyday Health Stories” is your go-to source for informative and captivating medical storytelling.
Story #43: Is Your Fasting Routine Secretly Causing Hair Loss?
Everyday Health Stories
15 minutes 41 seconds
10 months ago
Story #43: Is Your Fasting Routine Secretly Causing Hair Loss?
Intermittent fasting is widely celebrated for its health benefits, but could it be affecting your hair? In this episode of Everyday Health Stories, Dr. Kota Reddy and Anna explore groundbreaking research revealing how fasting might contribute to hair loss. They discuss the role of stress hormones, oxidative damage caused by free fatty acids, and why hair follicle stem cells are particularly vulnerable. The episode offers actionable strategies to protect your hair while fasting, such as using MCT oil, adjusting fasting windows, and focusing on nutrient-dense meals. Packed with practical tips and scientific insights, this episode is essential for anyone practicing or considering fasting!
Everyday Health Stories
Welcome to ”Everyday Health Stories,” the podcast that brings you relatable, real-life medical narratives. Each episode delves into everyday health dilemmas, explaining complex medical concepts and fascinating cases in simple, engaging terms. Join us as we unravel the mysteries of medicine, offer practical health insights, and share stories that connect us all. Our mission is to help you change your lifestyle and diet, understand your medical condition, and guide you in reversing your condition to get off medications. Whether you’re a healthcare professional, a student, or simply curious about the human body and health, ”Everyday Health Stories” is your go-to source for informative and captivating medical storytelling.
