Ep 74: What is Inflammation?

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Everyday Health, Simplified

Elisa M Pool

75 episodes

5 days ago

This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!

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Health & Fitness

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This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!

Show more...

Health & Fitness

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Ep 74: What is Inflammation?

Everyday Health, Simplified

14 minutes 3 seconds

1 year ago

Ep 74: What is Inflammation?

#5 in the Metabolic IQ Series

Inflammation is indirectly related to insulin resistance, and impacts our metabolic function, too. You’ll learn how inflammation is supposed to work, and what happens when it goes awry in places like our gut, heart, and fat cells – and what you can do about it.

Have a podcast topic to suggest? Please do! Email me at elisapoolwellness@gmail.com - suggestions always welcome.

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