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Everyday Health, Simplified
Elisa M Pool
75 episodes
5 days ago
This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!
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Nutrition
Health & Fitness
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All content for Everyday Health, Simplified is the property of Elisa M Pool and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!
Show more...
Nutrition
Health & Fitness
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Ep 73:  How Can I Fix My Insulin?
Everyday Health, Simplified
16 minutes 25 seconds
1 year ago
Ep 73:  How Can I Fix My Insulin?

#4 in the Metabolic IQ Series

This episode gives us the good news:  we have the power to correct our insulin issues and revamp our metabolism!  You’ll hear five ways to test whether or not you have insulin resistance, as well as four ways to take your health into your own hands, begin correcting your metabolism and rediscover vitality in life.

Have a podcast topic to suggest?  Please do!  Email me at elisapoolwellness@gmail.com - suggestions always welcome.


Join the community! Free private FB group for women, “Wellness Rising”:  https://www.facebook.com/groups/1153532848019343/

Everyday Health, Simplified
This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!