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Everyday Health, Simplified
Elisa M Pool
75 episodes
6 days ago
This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!
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Nutrition
Health & Fitness
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All content for Everyday Health, Simplified is the property of Elisa M Pool and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!
Show more...
Nutrition
Health & Fitness
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Ep 72:  Are You Chronic?
Everyday Health, Simplified
15 minutes 16 seconds
1 year ago
Ep 72:  Are You Chronic?

#3 in the Metabolic IQ Series

It turns out that insulin is connected to nearly all chronic diseases: obesity, type II diabetes, heart disease, fatty liver disease, hypertension, and even infertility.  

Chronic diseases take decades to develop, and this episode explains how that process happens, and WHY our metabolism seems to take a nose dive in our late 30s, 40s and 50s.  

You’ll find out if you’ve been contributing to chronic illness in your life, too!

Have a podcast topic to suggest?  Please do!  Email me at elisapoolwellness@gmail.com - suggestions always welcome.


Join the community! Free private FB group for women, “Wellness Rising”:  https://www.facebook.com/groups/1153532848019343/

Everyday Health, Simplified
This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!