In this episode we spoke to ultramarathon runner, author, coach and teacher Timmy Bristow from Launceston, Tasmania Australia about multi-day ultramarathon running, running for others and the bigger goals that lie underneath our endurance goals.

Thanks Timmy for a great conversation.

Check out Timmy's website to learn more about his adventures, books and coaching business: https://timothybristow.com/

You can find Timmy on social media: https://www.facebook.com/timothyjrbristow/

Timmy spoke about the Duffy Foundation: https://duffysfoundation.com/

Please share this episode with a friend and help share Timmy's story and positive messages.