This week on the Everyday Endurance Podcast, Simon talks about his recent experience in the Freycinet Challenge Multi-Sport Endurance event in Tasmania, Australia.

We talk about his race strategy and experience over the two days. Simon tells us all about the specifics of the race including trail run, ocean kayak, bike time trial, mountain bike and beach run. He is a wild man and this is a wild event - enjoy!

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Podcast music: Hard Work, by Lite Saturation. Check out their other music here:

http://pixabay.com/users/litesaturation-17654080/

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See you on the trails, tracks, roads, rivers and oceans

Simon and Luke