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Everyday Endorphins
Stella Stephanopoulos
172 episodes
5 days ago
Everyday Endorphins is a mental health and happiness podcast hosted by Stella Stephanopoulos that discusses the importance of finding joy in daily living. What brings you endorphins?
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Mental Health
Health & Fitness
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All content for Everyday Endorphins is the property of Stella Stephanopoulos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyday Endorphins is a mental health and happiness podcast hosted by Stella Stephanopoulos that discusses the importance of finding joy in daily living. What brings you endorphins?
Show more...
Mental Health
Health & Fitness
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EP # 171: The Art of Connecting: Overcoming Social Anxiety & Being Genuine with Andrew Mijares, Singer-Songwriter
Everyday Endorphins
53 minutes 36 seconds
5 days ago
EP # 171: The Art of Connecting: Overcoming Social Anxiety & Being Genuine with Andrew Mijares, Singer-Songwriter

In this episode, Stella sits down with Miami-based singer-songwriter Andrew Mijares to talk about the power of choosing happiness, the courage to connect with others, and what it really means to live authentically.

From faith and creativity to overcoming social anxiety and redefining masculinity, Andrew opens up about how his journey through music, community, and self-belief helped him build confidence both on and off stage.

Key topics:

  • Finding joy through faith and creativity
  • Redefining success beyond fame and followers
  • The importance of genuine human connection in a digital world
  • Navigating social anxiety and self-confidence
  • Masculinity, vulnerability, and emotional intelligence
  • Why gratitude and discipline are the keys to lasting happiness
Everyday Endorphins
Everyday Endorphins is a mental health and happiness podcast hosted by Stella Stephanopoulos that discusses the importance of finding joy in daily living. What brings you endorphins?