Everyday Discipline

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Everyday Discipline

Tom

2 episodes

1 week ago

Hi! My name is Tom, I am a 21-year-old entrepeneuer and alongside my current business, I love to push myself to become the best version of myself that I can. Discipline is at the heart of improvement and I want to share all that I have learned and I focus in particular on 'NoFap'

Self-Improvement

Education

RSS

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Self-Improvement

Education

Episodes (2/2)

Everyday Discipline

Snap Out Of It

Thank you for listening to the everyday discipline podcast!

It is so easy to find yourself in a low energy state, simply reacting to the world around you. Sometimes you can sink so far that you find yourself in a rut and it seems like there is no way out.

Well I have news for you. There is a way out, but you MUST TAKE ACTION. This is the onyl way. It will be worth it, you have my guarantee.

5 years ago

9 minutes 34 seconds

Everyday Discipline

7 Healthy Habits

In today's episode I discuss 7 habits which I am going to really focus on from now on!

Sleep

Tidy

Exercise

Meditation

Cold Showers

Nutrition

Screen Time

5 years ago

16 minutes 28 seconds