Join us for Episode 9 of Everyday Cyber as we dive deep into the Blue Team Field Manual by Alan White and Ben Clark - the ultimate practical guide for cybersecurity defenders. Discover essential command-line tools and techniques for Windows and Linux environments, structured around the NIST Cybersecurity Framework. Learn hands-on approaches to system hardening, network monitoring, malware analysis, and incident response. From vulnerability scanning with NMAP and Nessus to configuring firewalls and AppLocker policies, we cover the complete defensive toolkit. Whether you're a SOC analyst, system administrator, or cybersecurity professional, this episode provides actionable commands and methodologies for protecting, detecting, responding to, and recovering from cyber threats. Master the art of defensive cybersecurity operations with real-world commands you can use immediately.