In this episode I interview Chris Raine the founder of Hello Sunday Morning. HSM has helped 100's of thousands of people change their relationship with alcohol.
In this episode we cover:
- How a simple blog sparked an incredible movement
- How support and community has been impactful for people to change their relationship with alchohol
- How the world shapes your ideas when you put them out there.
- Why it's so important to take care of yourself and that everyone is on their own journey.
I hope you enjoy this episode as much as I enjoyed recording it!