In this everyday burnout conversation, I sit down to chat with Dr Claire Plumbly. Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues, and Claire herself has a specialism in sexual assault, early life traumas, and burnout. Her highly anticipated book Burnout: how to manage your nervous system before it manages you is set for release in the UK th...
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In this everyday burnout conversation, I sit down to chat with Dr Claire Plumbly. Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues, and Claire herself has a specialism in sexual assault, early life traumas, and burnout. Her highly anticipated book Burnout: how to manage your nervous system before it manages you is set for release in the UK th...
Tamu Thomas | Harnessing the power of self-care, joy and pleasure to redefine work-life harmony
Everyday Burnout Conversations
1 hour 5 minutes
1 year ago
Tamu Thomas | Harnessing the power of self-care, joy and pleasure to redefine work-life harmony
In this episode, I share an everyday burnout conversation with Tamu Thomas. Tamu Thomas is a transformational life coach and former social worker, specialising in helping women achieve work-life harmony by aligning with their nervous system for holistic well-being. With her social work background, Tamu deeply understands the systemic issues that contribute to workplace stress and the unequal distribution of emotional labour. Recognised as a thought leader, Tamu has been featured in many n...
Everyday Burnout Conversations
In this everyday burnout conversation, I sit down to chat with Dr Claire Plumbly. Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues, and Claire herself has a specialism in sexual assault, early life traumas, and burnout. Her highly anticipated book Burnout: how to manage your nervous system before it manages you is set for release in the UK th...
