In this everyday burnout conversation, I sit down to chat with Dr Claire Plumbly. Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues, and Claire herself has a specialism in sexual assault, early life traumas, and burnout. Her highly anticipated book Burnout: how to manage your nervous system before it manages you is set for release in the UK th...
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In this everyday burnout conversation, I sit down to chat with Dr Claire Plumbly. Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues, and Claire herself has a specialism in sexual assault, early life traumas, and burnout. Her highly anticipated book Burnout: how to manage your nervous system before it manages you is set for release in the UK th...
Jess Frost | Unveiling the trauma, burnout and healing of Adult Children of Alcoholics
Everyday Burnout Conversations
1 hour 18 minutes
1 year ago
Jess Frost | Unveiling the trauma, burnout and healing of Adult Children of Alcoholics
In this episode, I share an everyday burnout conversation with the fabulous, Jess Frost. TW for this episode: Suicide and addiction 1 in 5 of us are affected by others drinking. Many children grow up caretaking for parents with addiction and work tirelessly to protect the family 'secret'. Subconsciously learning that it isn't safe to talk, feel or trust. These beliefs have a real detrimental impact on connection, self-care, self-worth, intimacy, vulnerability and access to support in la...
Everyday Burnout Conversations
In this everyday burnout conversation, I sit down to chat with Dr Claire Plumbly. Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues, and Claire herself has a specialism in sexual assault, early life traumas, and burnout. Her highly anticipated book Burnout: how to manage your nervous system before it manages you is set for release in the UK th...
