You know what would help… but you don’t do it.
Not because you’re lazy. Not because you don’t care. 
This episode explores that strange gap between your clarity and your action. The moments where you resist, stall, delay… even when you know it’s good for you. What if, underneath that resistance, something was watching over you— trying to protect you from the noise, from the overload, from too much too soon? 
Through softness, imagery and breath, this session helps you make peace with the part of you that hesitates. And maybe even thank it. 
Try listening several nights in a row. That’s how the voice settles in — softly, slowly, until it becomes your own. 
Every night, you can grow.
Even when nothing seems to move. 
If this helped you, send it to someone who might need it tonight.