Holidays can be stressful but they don’t have to be traumatic. Join Kristi as she and the amazing Jenn Hand discuss ways to navigate the holidays and set realistic expectations. Jenn is a licensed counselor and trauma therapist, with extensive work overseas and in crisis situations. She’s a darling, precious human and a guest you won’t soon forget! Send me a text straight to my phone here! (seriously! I'd love to hear from you!) Support the show Get the Newsletter and Your Free Spotify ...
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Holidays can be stressful but they don’t have to be traumatic. Join Kristi as she and the amazing Jenn Hand discuss ways to navigate the holidays and set realistic expectations. Jenn is a licensed counselor and trauma therapist, with extensive work overseas and in crisis situations. She’s a darling, precious human and a guest you won’t soon forget! Send me a text straight to my phone here! (seriously! I'd love to hear from you!) Support the show Get the Newsletter and Your Free Spotify ...
Do you ever feel struck by fear at the thought being fully you? You deserve to live in the fullness of your true self, rather than making yourself small. Join me as I chat about abandoning the excuses we use to shrink ourselves and what we bring to the lives of others.Your life isn’t designed to be small. In reality, it’s your own mind setting limits for everything you can be. This episode is Naked & Unafraid: Abandon Smallness. If you’re ready to live full out, be prepared to let go of s...
Even If Podcast
Holidays can be stressful but they don’t have to be traumatic. Join Kristi as she and the amazing Jenn Hand discuss ways to navigate the holidays and set realistic expectations. Jenn is a licensed counselor and trauma therapist, with extensive work overseas and in crisis situations. She’s a darling, precious human and a guest you won’t soon forget! Send me a text straight to my phone here! (seriously! I'd love to hear from you!) Support the show Get the Newsletter and Your Free Spotify ...
