I have lost my pink, just like the flamingos do when they have a new chick. Im pretty sure I'm not the only one to lave lost their pink too. So in order to help me to find it again (and hopefully help any other white flamingos out there) I'm starting a podcast to talk abut the things that make us lose our pink and how we can start to get it back.
Im going to be asking questions of myself and doing some call to actions, I'll be treating this like my own solo coaching session and educating myself along the way to find my purpose and my pink again
Find me on Instagram https://www.instagram.com/evenflamingoslosetheirpink?igsh=dTEzYXN5MDRqYjRz
Tiktok
https://www.tiktok.com/@talesofgrace85?_t=8jpLESZ85J2&_r=1
Or email me evenflamingoslosetheirpink@gmail.com
Music by <a href="https://pixabay.com/users/music_unlimited-27600023/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=112360">Music Unlimited</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=112360">Pixabay</a>
Hosted on Acast. See acast.com/privacy for more information.
I have lost my pink, just like the flamingos do when they have a new chick. Im pretty sure I'm not the only one to lave lost their pink too. So in order to help me to find it again (and hopefully help any other white flamingos out there) I'm starting a podcast to talk abut the things that make us lose our pink and how we can start to get it back.
Im going to be asking questions of myself and doing some call to actions, I'll be treating this like my own solo coaching session and educating myself along the way to find my purpose and my pink again
Find me on Instagram https://www.instagram.com/evenflamingoslosetheirpink?igsh=dTEzYXN5MDRqYjRz
Tiktok
https://www.tiktok.com/@talesofgrace85?_t=8jpLESZ85J2&_r=1
Or email me evenflamingoslosetheirpink@gmail.com
Music by <a href="https://pixabay.com/users/music_unlimited-27600023/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=112360">Music Unlimited</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=112360">Pixabay</a>
Hosted on Acast. See acast.com/privacy for more information.
On this weeks episode I'm joined by the one and only Bruce and I talk about exercise, the benefits for your mental health.
I also touch on my struggles with exercise and lack of consistence and what that does to Bruce and if we both don't maintain a routine.
I'm no PT or fitness guru but the idea behind this episode was to ask myself (and you) what are the things that hold me back from doing something I not only I enjoy but something that has huge (study proven) results on benefiting mental health.
Hosted on Acast. See acast.com/privacy for more information.