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A Podcast about Coaching, from specialist turn-ons to general piss-offs… & everything in between.
EvelChat #13 "Speed Training": A Chat with Stu McMillan
EvelChat
1 hour 34 minutes 13 seconds
4 years ago
EvelChat #13 "Speed Training": A Chat with Stu McMillan
In this episode of EvelChat Derek and Stu discuss Stu’s approach to sprint training.
Topics include:
• Tempo running vs. specific sprint training
• Dribble progressions as an alternative to tempo training
• Intensive vs. extensive tempo training
• Competing for specific resources in training prescription
• Making technical changes in experienced athletes
• Paula Radcliffe & the risk of changing technical models in experienced athletes
• The Intensive Tempo Debate
• Our single biggest mistakes as coaches…
EvelChat
A Podcast about Coaching, from specialist turn-ons to general piss-offs… & everything in between.
