Episode 1: Strong, Not Skinny: Rebecca Teahen’s Nutrition and Workout Wisdom for Women

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Evalina Beauty's Life is Beauty Full

Evalina Beauty's Founder and CEO, Samantha Legge

12 episodes

5 days ago

Evalina Beauty's Life is Beauty Full Podcast is a heart-centered show in pursuit of finding beauty and worthiness in this messy experience of life. Through meaningful conversations on beauty, wellness, personal growth, and transformation, each episode empowers you to become the truest version of yourself — and live your most vibrant, fulfilled, and Beauty Full life.

Fashion & Beauty

Arts

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All content for Evalina Beauty's Life is Beauty Full is the property of Evalina Beauty's Founder and CEO, Samantha Legge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fashion & Beauty

Arts

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Episode 1: Strong, Not Skinny: Rebecca Teahen’s Nutrition and Workout Wisdom for Women

Evalina Beauty's Life is Beauty Full

33 minutes 16 seconds

5 months ago

Episode 1: Strong, Not Skinny: Rebecca Teahen’s Nutrition and Workout Wisdom for Women

Evalina Beauty’s Founder and CEO, Samantha Legge, sat down with Harvard educated fitness and nutrition expert, Rebecca Teahen, the co-founder of R&B Colab, to dive deep into powerful insights into what real wellness looks like for women and why the outdated “thin is in” mindset no longer serves us.