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e聊健康Talk
常春月刊
262 episodes
1 week ago
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Health & Fitness
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All content for e聊健康Talk is the property of 常春月刊 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Health & Fitness
逆轉代謝症候群,別讓三高上身,尤其是這幾個族群,更要特別注意!ft陳建銘醫師
e聊健康Talk
8 minutes
4 months ago
逆轉代謝症候群,別讓三高上身,尤其是這幾個族群,更要特別注意!ft陳建銘醫師
代謝症候群是現代人常見的健康問題,主要由5項危險因子組成,包含三高(血壓偏高、血糖偏高、血脂偏高)及二害(腰圍過粗、好的膽固醇不足),若出現3至5項異常者,即為罹患代謝症候群,其中只有腰圍從外觀就能判斷是否異常,發現自己疑似罹患的帶血症候群,千萬別置之不理,一定要積極應對,才能遠離健康威脅。
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e聊健康Talk