Holistic wellness. Discussing issues associated with aging and living better and healthier for longer. Themes explored includes managing stress, productivity, achieving goals, lifestyle medicine practices, mindset, nervous system regulation, sleep, movement, nutrition and much more!
All content for Essential Wellness is the property of mikeln and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Holistic wellness. Discussing issues associated with aging and living better and healthier for longer. Themes explored includes managing stress, productivity, achieving goals, lifestyle medicine practices, mindset, nervous system regulation, sleep, movement, nutrition and much more!
🎙️ New Episode of Essential Wellness: Redefining Beauty in Midlife with Dr. Melinda Lacerna Kimbrell
Essential Wellness
31 minutes 4 seconds
2 months ago
🎙️ New Episode of Essential Wellness: Redefining Beauty in Midlife with Dr. Melinda Lacerna Kimbrell
Dr. Mikel Segal welcomes Dr. Melinda Lacerna Kimbrell @drfacerejuvinator, a board-certified plastic surgeon with 20 years of experience, to discuss facial aesthetics, regenerative medicine, and empowering women through every stage of life.
Dr. Lacerna Kimbrell shares her inspiring journey from aspiring dentist to renowned plastic surgeon, influenced by global cleft lip missions with Smile Train. After relocating from California to Florida, she built her practice from the ground up while raising a family. 👩⚕️💼
In this episode, she explains how she integrates cutting-edge regenerative treatments like fat grafting, PRP, and exosomes to restore natural beauty with minimal downtime. Her use of younger photos helps patients achieve authentic, age-aligned results.
The conversation also dives into her ‘Menopause Makeover’ philosophy—a transformative approach to aging that embraces post-menopause as a new beginning, not the end. 🌱
💬 Hear moving stories of confidence regained—from an 86-year-old woman who felt “seen again” to a cancer survivor whose self-esteem was rebuilt through gentle, personalized care.
Listen on Apple Podcasts or YouTube link in bio
DM me with your favourite take home! I’d love to hear from you
#EssentialWellnessPodcast #RegenerativeMedicine #FacialAesthetics #MenopauseMakeover #PRPTreatment #PlasticSurgeryWithPurpose #AgeWithConfidence #MidlifeWellness #NaturalBeauty #WomenEmpoweringWomen
Essential Wellness
Holistic wellness. Discussing issues associated with aging and living better and healthier for longer. Themes explored includes managing stress, productivity, achieving goals, lifestyle medicine practices, mindset, nervous system regulation, sleep, movement, nutrition and much more!
