Send us a text It's Therapy Thursday and Season 5 begins! Season five opens with honesty, tears, and a surprising kind of joy. We step straight into the heart of grief and come out with tools you can use: how to honor good memories after a painful divorce, how to receive support you couldn’t accept years ago, and how stillness can surface the truths that keep you stuck. You’ll hear a mother reflect on the loss of her son and what changed when she stopped managing pain and let herself feel it....
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Send us a text It's Therapy Thursday and Season 5 begins! Season five opens with honesty, tears, and a surprising kind of joy. We step straight into the heart of grief and come out with tools you can use: how to honor good memories after a painful divorce, how to receive support you couldn’t accept years ago, and how stillness can surface the truths that keep you stuck. You’ll hear a mother reflect on the loss of her son and what changed when she stopped managing pain and let herself feel it....
Healing Dialogues on Family, Spirituality, and Queer Inclusivity with Ann Russo
Essential Mental Healing
1 hour 2 minutes
1 year ago
Healing Dialogues on Family, Spirituality, and Queer Inclusivity with Ann Russo
Send us a text It's Therapy Thursday! When the path of self-discovery intersects with the embrace of one's true identity, the journey can be transformative. That's a truth our guest, Ann Russo, knows well as a psychotherapist and advocate for culturally affirming care. Together with the heartening presence of Janet Hale, we traverse the tender terrains of mental health, social justice, and personal identity. Ann sheds light on her mission to aid the queer community, people of color, and thos...
Essential Mental Healing
Send us a text It's Therapy Thursday and Season 5 begins! Season five opens with honesty, tears, and a surprising kind of joy. We step straight into the heart of grief and come out with tools you can use: how to honor good memories after a painful divorce, how to receive support you couldn’t accept years ago, and how stillness can surface the truths that keep you stuck. You’ll hear a mother reflect on the loss of her son and what changed when she stopped managing pain and let herself feel it....