Join Jodi as she welcomes Dr. Melissa Gallagher, a naturopathic physician who specializes in lymphatic health, as they unpack the vital role the lymphatic system plays in overall wellness.
Key Takeaways:
Discover the intricate connection between your lymphatic system, immune system, and vagus nerve - and how disruptions in one area can lead to widespread health issues.
Explore physical factors that can impede lymphatic drainage, including post-surgical scarring and fascial restrictions.
Unpack symptoms of a sluggish lymphatic system, inflammation, frequent infections, brain fog, fatigue, and allergies.
Learn about the specific herbs and supplements, like ginger and turmeric, that can help support healthy lymphatic flow.
Dive into the importance of daily lymphatic self-care practices like dry brushing, rebounding, and essential oil application to key reflex points.
Tune in to learn more!
Surviving Menopause Masterclass
https://www.naturalhealthresources.com/masterclass/
✪ Dr. Melissa Gallagher: https://www.naturalhealthresources.com/ | Instagram: @naturalhealthresources | Facebook: Your Natural Health Resources
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils