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Essays and Ese
Ese Kpolugbo
29 episodes
2 days ago
Welcome to Essays and Ese: Unfiltered Conversations for the Curious Heart Join me on a journey of authentic connection and storytelling, where life's messy beauty meets meaningful conversation. In this safe space, I share personal experiences, reflections, and observations on everything from the mundane to the profound. No topics are off-limits, no judgments are made. Just genuine, empathetic discussions designed to inspire, comfort, and spark new perspectives. Come as you are, leave feeling seen, heard, and maybe even a little more understood.
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Personal Journals
Society & Culture
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All content for Essays and Ese is the property of Ese Kpolugbo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Essays and Ese: Unfiltered Conversations for the Curious Heart Join me on a journey of authentic connection and storytelling, where life's messy beauty meets meaningful conversation. In this safe space, I share personal experiences, reflections, and observations on everything from the mundane to the profound. No topics are off-limits, no judgments are made. Just genuine, empathetic discussions designed to inspire, comfort, and spark new perspectives. Come as you are, leave feeling seen, heard, and maybe even a little more understood.
Show more...
Personal Journals
Society & Culture
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Consistency
Essays and Ese
23 minutes 40 seconds
9 months ago
Consistency

Ready to make 2025 your best year yet? It all starts with consistency. In this episode, we're diving into the power of consistency and sharing practical tips on how to make it a habit. From setting goals and creating a schedule to overcoming procrastination and staying motivated, we've got you covered. Join us as we kick off the new year with a focus on building the habits that will help you achieve your dreams.

Essays and Ese
Welcome to Essays and Ese: Unfiltered Conversations for the Curious Heart Join me on a journey of authentic connection and storytelling, where life's messy beauty meets meaningful conversation. In this safe space, I share personal experiences, reflections, and observations on everything from the mundane to the profound. No topics are off-limits, no judgments are made. Just genuine, empathetic discussions designed to inspire, comfort, and spark new perspectives. Come as you are, leave feeling seen, heard, and maybe even a little more understood.