The field of sport and performance psychology offers many insights into how to get the most out of our gaming experiences, how to improve as competitive players, and how to develop and grow as players and community members. Between competing and coaching, I began exploring the field, diving into the published research and learning more about the human aspect of behavior, habit, and performance. Through this podcast, I want to bring the exploration, coaching, and personal development opportunities to a larger audience so we can all continue to learn about, grow, and improve our performance.