Stuck in comfort?

Stroke survivor and now thriver, Paul Romans, wants to help others escape their fitness ruts. Through unhealthy lifestyle decisions Paul became a burden to his family and loved ones. In conjunction with Pelican Media Group and Inspire MD, we are here to motivate you to step out of your comfort zone. We know it isn't easy, but it is worth it.

In this week's episode, Paul and his wife Candy, share their stories of what it was like experiencing a stroke and how it has affected their lives. Co-host, Holly Lewis of Pelican Media Group and Inspire MD Magazine also offers her perspective as a close friend and colleague.

If you or a loved one would like to drop some dead weight, or just live healthier, and live in freedom, join us for our bi-weekly podcast.