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Escape Your Limits & LIFTS
Matthew Januszek
444 episodes
21 hours ago
ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. LIFTS: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
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Health & Fitness
Business
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All content for Escape Your Limits & LIFTS is the property of Matthew Januszek and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. LIFTS: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
Show more...
Health & Fitness
Business
Episodes (20/444)
Escape Your Limits & LIFTS
LIFTS Episode 96 - Exercise Is Medicine: Inside the 2025 Global Fitness Report with Liz Clark & Anton Severin of HFA
3 days ago
56 minutes

Escape Your Limits & LIFTS
LIFTS Episode 95 - Dan Uyemura on Tech, Trust & Transformation in the Fitness Industry
1 week ago
32 minutes 28 seconds

Escape Your Limits & LIFTS
LIFTS Episode 94 - The Future of Fitness & Recovery: Insights from Industry Leaders at W3Fit North America
2 weeks ago
1 hour 15 minutes 23 seconds

Escape Your Limits & LIFTS
LIFTS Episode 93 - W3Fit Live: Industry Consolidation, Robotic Massages & Celebrity Endorsements
3 weeks ago
25 minutes 47 seconds

Escape Your Limits & LIFTS
LIFTS Episode 92 - LIFTS Live Podcast at W3Fit North America with Matthew Januszek & Mohammed Iqbal
1 month ago
46 minutes 14 seconds

Escape Your Limits & LIFTS
LIFTS Episode 91 - Apple vs. Samsung vs. Oura – Who Wins in Health Tech? | with ROOK Co-Founder Marco Benitez
1 month ago
32 minutes 52 seconds

Escape Your Limits & LIFTS
LIFTS Episode 90 - Building the Future of AI-Powered Nutrition with Rami Alhamad
1 month ago
52 minutes 16 seconds

Escape Your Limits & LIFTS
LIFTS Episode 89 - ClassPass Debate: Does It Help or Hurt Studio Owners? Jeff Bladt vs. Rachel Hirsch
1 month ago
55 minutes 53 seconds

Escape Your Limits & LIFTS
EYL Ep 343 - My Crazy FBI Arrest Story That Changed Everything! | Owen Hanson
1 month ago
1 hour 14 minutes 38 seconds

Escape Your Limits & LIFTS
LIFTS Episode 88 - From Bond Trading to Fitness Tech: Lauren Foundos' Journey
2 months ago
48 minutes 56 seconds

Escape Your Limits & LIFTS
LIFTS Episode 87 - From F45 to Strong Pilates Going Global | Michael Ramsey's Journey
2 months ago
38 minutes 16 seconds

Escape Your Limits & LIFTS
LIFTS Episode 86 - Inside the Running Boom and Smart Footwear Revolution with Royi Metser
2 months ago
45 minutes 19 seconds

Escape Your Limits & LIFTS
LIFTS Episode 85 - Trump Brings Back Presidential Fitness Test and National Wearable Data Integration
2 months ago
43 minutes 43 seconds

Escape Your Limits & LIFTS
LIFTS Episode 84 - Wellness, Hospitality, and Recovery Trends and Events Popular with Gen Z | Star Sage of Hyperice
3 months ago
49 minutes 20 seconds

Escape Your Limits & LIFTS
LIFTS Episode 83 - FISA Insights, Tariffs, Trends & Planet Fitness Growth with Sal Pellegrino
3 months ago
51 minutes 57 seconds

Escape Your Limits & LIFTS
LIFTS Episode 82 - Building Gyms for Longevity, Not Just Muscle | Rod Hill of Zenergie
3 months ago
58 minutes 51 seconds

Escape Your Limits & LIFTS
LIFTS Episode 81 - Connecting the Dots in Wellness: From Recovery Shoes to Artificial Dyes | Brian von Ancken
3 months ago
42 minutes 11 seconds

Escape Your Limits & LIFTS
LIFTS Episode 80 - Edward Hertzman: Disrupting the Fitness Industry from the Outside In
4 months ago
52 minutes 42 seconds

Escape Your Limits & LIFTS
LIFTS Episode 79 - Fitness Meets Healthcare: Where Are We Headed? | Athletech Innovation Summit 2025 with Emma Barry
4 months ago
52 minutes 19 seconds

Escape Your Limits & LIFTS
LIFTS Episode 78 - Wearables, Subscriptions & Data: A Deep Dive with Ben Foster
4 months ago
49 minutes 16 seconds

Escape Your Limits & LIFTS
ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. LIFTS: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.