The Parent Guilt Epidemic - How to Escape the Cycle and Thrive

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Escape The Rat Race

Lisa Staker

63 episodes

6 days ago

I’m Lisa Staker, the Rebellious Coach and I’m thrilled to welcome you to Escape The Rate Race. This is the podcast all about empowering you to break free from the straitjacket of the 9 to 5 and reignite your passion for work and life. It will help you go from stagnant and frustrated to free and fulfilled. Join me as I share insights, experience and expertise to help you build a truly meaningful life. Along the way, I will interview other professionals and entrepreneurs who have reignited their passion for work and life so that you can learn how they did it and hear how it’s impacted their lives.

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The Parent Guilt Epidemic - How to Escape the Cycle and Thrive

Escape The Rat Race

9 minutes 41 seconds

1 year ago

The Parent Guilt Epidemic - How to Escape the Cycle and Thrive

In this episode, we explore the common yet challenging issue of parent guilt. We look into its roots—societal pressures, personal expectations, and the juggling act of work and family—and how it impacts mental and physical health. Most importantly, we provide actionable strategies to manage guilt, set realistic expectations, and prioritise self-care.

Tune in to learn how to break free from the cycle of guilt and create a more balanced, fulfilling parenting experience.

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email lisa@therebelliouscoach.co.uk

Book your free call HERE