Building Resilience in a Fast-Paced World

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Escape The Rat Race

Lisa Staker

63 episodes

6 days ago

I’m Lisa Staker, the Rebellious Coach and I’m thrilled to welcome you to Escape The Rate Race. This is the podcast all about empowering you to break free from the straitjacket of the 9 to 5 and reignite your passion for work and life. It will help you go from stagnant and frustrated to free and fulfilled. Join me as I share insights, experience and expertise to help you build a truly meaningful life. Along the way, I will interview other professionals and entrepreneurs who have reignited their passion for work and life so that you can learn how they did it and hear how it’s impacted their lives.

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Building Resilience in a Fast-Paced World

Escape The Rat Race

15 minutes 58 seconds

1 year ago

Building Resilience in a Fast-Paced World

In this episode, we explore how to build resilience—an essential skill for thriving in today’s fast-paced world. Learn how to bounce back from setbacks, manage stress, and maintain emotional strength with practical strategies and daily habits.

Tune in for actionable insights that will help you build resilience and live a more balanced, fulfilling life.

To contact Lisa:

LinkedIn Lisa Staker | LinkedIn

Email lisa@therebelliouscoach.co.uk

Book your free call HERE