Our guest this week: Mike Rife, a wellness influencer with over 50,000 followers on Instagram. Mike grew up in Utah, before moving to South Korea for a few years as a child. He later returned to Korea as an LDS missionary. Shortly after returning his mother passed away from ALS. Listen as he talks about how the mountains, hiking, and fitness have acted as a form of therapy and how he’s trying to use those insights to help others through their own challenges.