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Escape From the Burnout Society
Gabriela Guzman Sanabria
36 episodes
5 days ago
It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people talk about stress, burnout and anxiety. It examines burnout and stress from many perspectives and you will definitively find one that matches your interest. Season 1: Women and stress, S2: The beliefs that get us burnt out. www.escapeburnoutsociety.com
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Alternative Health
Health & Fitness
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All content for Escape From the Burnout Society is the property of Gabriela Guzman Sanabria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people talk about stress, burnout and anxiety. It examines burnout and stress from many perspectives and you will definitively find one that matches your interest. Season 1: Women and stress, S2: The beliefs that get us burnt out. www.escapeburnoutsociety.com
Show more...
Alternative Health
Health & Fitness
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Ep.36 S3 Meiyoko Taylor: About people pleasers and the art of saying YES to yourself.
Escape From the Burnout Society
1 hour 1 minute 30 seconds
1 year ago
Ep.36 S3 Meiyoko Taylor: About people pleasers and the art of saying YES to yourself.

Meiyoko has spent over a decade as a transformative life coach, empowering business professionals, public figures, and entrepreneurs. He is also a two-time best-selling author and an inspiring speaker.

Having personally faced the challenges of anxiety, depression, and burnout, Meiyoko understands the struggle of leading a seemingly successful life that's falling apart behind the scenes. Once a chronic "people pleaser" who found it difficult to say 'no,' he has now turned his life around.

Today, Meiyoko is dedicated to helping others achieve true fulfillment in both their personal and professional lives by mastering the art of saying 'YES' to themselves. In this interview, he delves into the traits of people pleasers, the reasons they burn out, and the transformative journey to change these patterns.

Meiyoko also shares his insights on fatherhood and burnout, revealing how his child has inspired his personal growth and the expansion of his coaching business.

Don't forget to take the quiz on his website to find out if you are a people pleaser. For more information check: https://meiyokotaylor.com

@meiyokotaylor

Escape From the Burnout Society
It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people talk about stress, burnout and anxiety. It examines burnout and stress from many perspectives and you will definitively find one that matches your interest. Season 1: Women and stress, S2: The beliefs that get us burnt out. www.escapeburnoutsociety.com