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Escape From the Burnout Society
Gabriela Guzman Sanabria
36 episodes
1 week ago
It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people talk about stress, burnout and anxiety. It examines burnout and stress from many perspectives and you will definitively find one that matches your interest. Season 1: Women and stress, S2: The beliefs that get us burnt out. www.escapeburnoutsociety.com
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Alternative Health
Health & Fitness
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All content for Escape From the Burnout Society is the property of Gabriela Guzman Sanabria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people talk about stress, burnout and anxiety. It examines burnout and stress from many perspectives and you will definitively find one that matches your interest. Season 1: Women and stress, S2: The beliefs that get us burnt out. www.escapeburnoutsociety.com
Show more...
Alternative Health
Health & Fitness
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Ep.21 Interview with Ingrid Honkala Phd. How a successful scientist became a Light Worker. Why we get burned out and how to avoid it from the spiritual point of view.
Escape From the Burnout Society
1 hour 26 minutes
4 years ago
Ep.21 Interview with Ingrid Honkala Phd. How a successful scientist became a Light Worker. Why we get burned out and how to avoid it from the spiritual point of view.

Ingrid Honkala has an amazing story. She was born in Bogota, Colombia. She graduated as a Marine Biologist and after a brilliant scientific research career in Colombia she would also obtain a Ph.D. in Marine Sciences and worked for the NASA in the United States where she lives right now.  She is also author of the book: A Brightly Guided Life (which is translated to Spanish).
​As a child, not only she had amazing learning abilities that were astonishing for her age, but she also could see and hear things that other people couldn´t (what she will explain in this episode). All these abilities seemed to be tied up with the aftermath of a near-death experience (or NDE) that she had when she drowned at the age of two in a water container.
Ingrid shares her thoughts about stress, disconnection, and worry. She also gives us easy solutions to eliminate our stress and feel centered and explains why silence is at the base of human empowerment.
Ingrid has continued using her scientific knowledge to approach spirituality. If you want to know more about her work visit: https://www.ingridhonkala.com/
She has 1-1 mentorships and also holds a monthly webinar where she shares her spiritual and scientific knowledge and answers questions live.
Visit het Facebookpage https://www.facebook.com/search/top?q=ingrid%20honkala%20phd and her Instagram https://www.instagram.com/ingridhonkala/  for inspiration.

Escape From the Burnout Society
It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people talk about stress, burnout and anxiety. It examines burnout and stress from many perspectives and you will definitively find one that matches your interest. Season 1: Women and stress, S2: The beliefs that get us burnt out. www.escapeburnoutsociety.com