This show is based on fifteen episodes that explain how every asthmatic can reduce or eliminate their medication and gain better control of their asthma by learning how to improve their breathing along with making a few other lifestyle changes.
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This show is based on fifteen episodes that explain how every asthmatic can reduce or eliminate their medication and gain better control of their asthma by learning how to improve their breathing along with making a few other lifestyle changes.
Hi, welcome to the penultimate episode of Escape from Asthma. I hope by now you are really making progress and feeling the benefits of better breathing. One of the great attractions of the Buteyko Method breath training is that people don’t need to carry on doing exercises indefinitely but once their carbon dioxide receptors have been re-set and they are achieving good control pauses of 35 to 45 seconds all the time, then they can begin to reduce their exercises and eventually stop them altogether.
Escape From Asthma
This show is based on fifteen episodes that explain how every asthmatic can reduce or eliminate their medication and gain better control of their asthma by learning how to improve their breathing along with making a few other lifestyle changes.
