Healing is messy, nonlinear, and often misunderstood — but being “triggered” can actually be a sign of progress. In this episode, Jenna and Angela explore the waves of healing and the powerful signs that you’re moving forward, even when it feels uncomfortable. We break down common experiences, awareness, rage, emotional messiness, and integration and offer tools for navigating each stage. In this episode you’ll learn how to honor your healing pace without comparison. Angela and Jenna remind you that your abuse or trauma was never about your worth and that joy and acceptance are waiting on the other side of the process.  ✨ Connect & Explore More 🌐 Website: www.eroticspiritpodcast.com  📲 Your erotic spirit hype-women: dismantling shame, sparking truth + laughing our asses off. Instagram | www.instagram.com/eroticspiritpodcast Facebook | www.facebook.com/EroticSpiritPodcast TikTok | www.tiktok.com/@eroticspiritpodcast  → @eroticspiritpodcast   Sponsored Ads: 🕊Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1 🌟 https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection   💗 Jenna Lee | Channeler, Teacher of Light, Akashic Enlightenment Practitioner, Eros Embodiment 🌐Website: www.myawakeningwithin.com  → @myawakeningwithin 📲 Instagram: www.instagram.com/myawakeningwithin 📲 Facebook: www.facebook.com/MyAwakeningWithin  📲 TikTok: www.tiktok.com/@myawakeningwithin  📲 YouTube: www.youtube.com/@myawakeningwithin  📲 Threads: www.threads.com/MyAwakeningWithin    💗 Angela Shelby  Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert  🌐 Angela’s site: www.angelashelby.com  📲 Instagram: www.instagram.com/angelashelby777  📲 Facebook: www.facebook.com/angieshelby777  📲 TikTok: https://www.tiktok.com/@angelashelby777    Ladies check out the Affiliate Link to helping you build intimacy inside of you → https://myawakening--ayakamanakai.thrivecart.com/the-jade-way-444/?ref=youtube-podcast   ⚠️ Disclaimer This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences.   🚫 Re-uploads or unauthorized use of this content is prohibited. 🎧 Listen Anywhere Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/erotic-spirit-podcast/id1837043475 Spotify ➡️ https://open.spotify.com/show/5InwU3zyS8zV4w3ptBOFoT    🌟 Credits Produced in partnership with Launchpad Productions and Solrise Media, bringing powerful conversations to life with clarity and heart.