Boundaries don’t have to be heavy — they can actually be empowering, playful, and sexy. In this episode, Jenna and Angela explore what boundaries can be, why they matter, and how they help us feel safe, authentic, and free in our relationships and sexuality. Expect real-life examples, fun metaphors (yes, even fences), and tools for practicing “no” in your body, not just your mind. From consent to personal energy, this episode shows how boundaries aren’t barriers — they’re invitations to deeper intimacy, clarity, and empowerment.   Boundaries don’t have to be heavy — they can actually be empowering, playful, and sexy. In this episode, Jenna and Angela explore what boundaries can be, why they matter, and how they help us feel safe, authentic, and free in our relationships and sexuality. Expect real-life examples, fun metaphors (yes, even fences), and tools for practicing “no” in your body, not just your mind. From consent to personal energy, this episode shows how boundaries aren’t barriers — they’re invitations to deeper intimacy, clarity, and empowerment. Practical Frameworks & Tools -Boundary-as-fence sizing: Decorative wire ↔ 10-ft cinderblock (choose the right “build” for the situation). -R-B-D-S-M-T pre-play check (conscious relating): Relationship status • Boundaries • Desires • Meaning (What does this mean after?) • Sexual Health (STI's, STD's, when was your last test) • Triggers (what to avoid / how to care) -Body check ritual: Hand on heart, present-moment senses (taste/smell/touch/sight/sound), feel Fuck-Yes chills vs. No/Heavy. -Enforcement planning: Decide two steps ahead: If X isn’t respected, then I do Y (limit time, mute, block, end contact). -Practice outside sex first: Build reps with non-sexual topics so your voice is online when arousal narrows cognition. -Influence with action: Less arguing, more behavioral follow-through. Calm = others can hear you.   ✨ Connect & Explore More 🌐 Website: www.eroticspiritpodcast.com 📲 Your erotic spirit hype-women: dismantling shame, sparking truth + laughing our asses off. Instagram | www.instagram.com/eroticspiritpodcast Facebook | www.facebook.com/EroticSpiritPodcast TikTok | www.tiktok.com/@eroticspiritpodcast → @eroticspiritpodcast Sponsored Ads: 🕊Spirit Guide Communication Course: https://www.angelashelby.com/new-page-1 🌟 https://myawakeningwithin.podia.com/your-sacred-yes-a-self-guided-journey-to-your-connection 💗 Jenna Lee | Channeler, Teacher of Light, Akashic Enlightenment Practitioner, Eros Embodiment 🌐Website: www.myawakeningwithin.com → @myawakeningwithin 📲 Instagram: www.instagram.com/myawakeningwithin 📲 Facebook: www.facebook.com/MyAwakeningWithin 📲 TikTok: www.tiktok.com/@myawakeningwithin 📲 YouTube: www.youtube.com/@myawakeningwithin 📲 Threads: www.threads.com/MyAwakeningWithin 💗 Angela Shelby Channeler, Medium, Interdimensional Healer, Certified Quantum Touch Practitioner, Dream Interpretation Expert 🌐 Angela’s site: www.angelashelby.com 📲 Instagram: www.instagram.com/angelashelby777 📲 Facebook: www.facebook.com/angieshelby777 📲 TikTok: https://www.tiktok.com/@angelashelby777 Ladies check out the Affiliate Link to helping you build intimacy inside of you → https://myawakening--ayakamanakai.thrivecart.com/the-jade-way-444/?ref=youtube-podcast   ⚠️ Disclaimer This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists — we are sharing from our own journeys and experiences. 🚫 Re-uploads or unauthorized use of this content is prohibited. 🎧 Listen Anywhere Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/erotic-spirit-podcast/id1837043475 Spotify ➡️ https://open.spotify.com/show/5InwU3zyS8zV4w3ptBOFoT Youtube➡️ https://www.youtube.com/playlist?list=PLuFAlEAJW8a_AE6mleIi3a-mJ_B7fHp4_ 🌟 Credits Produced in partnership with Launchpad Productions and Solrise Media, bringing powerful conversations to life with clarity and heart.