Free Your Mind (and Beauty Will Follow)

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Eros and Altars

Amy Martinez

60 episodes

4 days ago

Welcome to the Eros and Altars show. Join Amy Martinez has she offers powerful insight and embodiment practices to help bring you home to your most sacred, sensual, and juicest Self. Amy is a sober, Hudson Valley region, NY based embodiment mentor, writer, and movement guide dedicated to leading her clients to live their most vibrant, creatively expressive and authentic lives. Amy specializes in sensual yoga and embodied practices for women in recovery and currently offers private mentorship. To learn more, please visit: https://www.clearchannelyoga.com 🪞The Altar is YOU🪞

Self-Improvement

Education

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Self-Improvement

Education

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Free Your Mind (and Beauty Will Follow)

Eros and Altars

42 minutes 21 seconds

2 months ago

Free Your Mind (and Beauty Will Follow)

Welcome back to Eros and Altars. Today's discussion is all about how o cultivate beauty through befriending the mind. Especially for women in recovery, the mind can seem very loud after we stop dulling, and it can be overwhelming. In this show you will receive powerful steps to release old stories and become present. In the process beauty will be restored into your life through loving kindness and the eyes to witness the beauty that you are surrounded by.

To sign up for my free, 3 day mini embodiment program for women in recovery, click here.

Much love,

Amy