Join us on "Equip and Elevate" for an enlightening conversation with Keletso Precious Tlhoaele, a mother, wife, and pioneering trader who achieved financial independence by the age of 26 and cultivating multiple streams of income. In this episode, we explore Keletso's remarkable journey of merging passion with purpose to craft a fulfilling life, both personally and professionally. From her early days discovering forex trading in high school to becoming one of Africa’s most inspirational femal...
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Join us on "Equip and Elevate" for an enlightening conversation with Keletso Precious Tlhoaele, a mother, wife, and pioneering trader who achieved financial independence by the age of 26 and cultivating multiple streams of income. In this episode, we explore Keletso's remarkable journey of merging passion with purpose to craft a fulfilling life, both personally and professionally. From her early days discovering forex trading in high school to becoming one of Africa’s most inspirational femal...
Starting a conversation with yourself about mental health with Lwanele Khasu (Clinical Psychologist)
Equip and Elevate
1 hour 4 minutes
3 years ago
Starting a conversation with yourself about mental health with Lwanele Khasu (Clinical Psychologist)
Today on the Equip & Elevate Podcast, we are chatting to Lwanele Khasu, a clinical Psychologist about starting a conversation about mental health with yourself. Lwanele is the Founder & Director of Oasis Mental Wellness Hub and Mental health speaker. On today’s episode, Lwanele will be sharing insight on the following points: Setting boundaries and communicating your boundaries How to recognise trauma and the process of healing from trauma Better ways of dealing with burnou...
Equip and Elevate
Join us on "Equip and Elevate" for an enlightening conversation with Keletso Precious Tlhoaele, a mother, wife, and pioneering trader who achieved financial independence by the age of 26 and cultivating multiple streams of income. In this episode, we explore Keletso's remarkable journey of merging passion with purpose to craft a fulfilling life, both personally and professionally. From her early days discovering forex trading in high school to becoming one of Africa’s most inspirational femal...
