EQFit is fortunate to work with a handful of IHSA teams providing strength and conditioning programming to supplement their riding practice schedule and help these athletes perform at their best. Middle Tennessee State University is our longest standing team on the collegiate EQFit roster. This episode was a BLAST of a reunion with some of our incredible alumni friends from MTSU’s equestrian team - Caroline Blackstone, Lindsey Gilleland, Jordan Dillenbeck, and Taylor Meek. On this episode, we hear from some of MTSU Equestrian team’s past riders and leaders regarding their experience of what riding on an IHSA team (and MTSU specifically) did for them, lessons learned, favorite moments, and the advice they would give to their younger selves.
We hope you’ll listen in and learn from these amazing young women, and consider following the IHSA & MTSU action via these social links:
Follow along with our guests through links to their IG's below!
And shoutout to Gilead (Gil) Friedman of Mental Athletics for his perspective on the pressure we pass to our horses: https://www.mental-athletics.com/
Other links: