The common excuses for men not embracing mental health conversations no longer justify not seeking help. Today's emotional climate requires men to have good emotional skills to navigate the life today.
When someone says "I was not raised in a house that talked of emotions" or any other reasons that men do not search out mental health..... I am always troubled. Men continue to use the same reasons for not wanting to be uncomfortable with the topic of feelings, stress, and worry. Yet it is a universal struggle that we feel daily
It is our responsibility as men to find and invest in those relationships that will help us through the hard times. No excuses
If you or anyone is struggling reach out to those resources available https://988lifeline.org/talk-to-someone-now/
GREAT OPTIONS FOR DUDES AND MENTAL HEALTH