EQ Applied: Emotional Intelligence in the Real World
Justin Bariso
23 episodes
5 months ago
The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you. ******* Looking for simple frameworks to help you build your emotional intelligence? Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intelligence course from EQ Applied
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The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you. ******* Looking for simple frameworks to help you build your emotional intelligence? Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intelligence course from EQ Applied
Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal
EQ Applied: Emotional Intelligence in the Real World
5 minutes
3 years ago
Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal
When you're feeling down and out, you have to resist the urge to look ahead. Instead, take a moment to look back. ******* Looking for simple frameworks to help you build your emotional intelligence? Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intelligence course from EQ Applied
EQ Applied: Emotional Intelligence in the Real World
The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you. ******* Looking for simple frameworks to help you build your emotional intelligence? Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intelligence course from EQ Applied
