Welcome Back to another adventure of Epilepsy Hell To Epilepsy Well.

As promised, You have my full attention.

Thanks for being apart of the journey and letting me work through some things while we all find our little slice of heaven here on earth.

In this episode, (I believe it's calmer than last week's reintroduction for the start of the new season) we talk about having a plan.

That's not really a secret but it gets thrown to the wind or out like old bath water the moment we forget "what the hell was I just doing"... and that can last for what feels like forever.

The Plan helps you stay on track when you are done being stuck.

Don't forget to check out the new webclass I'm working so hard on to help us make epilepsy less of hell on earth.

go to: EpilepsySecrets.com to join and get reminders so you don't miss all the fun.

Don't forget to subscribe, comment, like, and share this message of hope with any epilepsy warrior you know that isn't happy with their current quality of life.

There is so much more than just drugs that you can do to help you live a more normal life.

REMEMBER: Take Care Of Yourself Like You Matter, because you do!