(00:00) Exploring EMFs and Sleep Trackers
(03:08) The Distortion of Habit Building
(06:13) The Illusion of Control with Trackers
(09:15) Sovereignty and the Matrix
(12:04) The Role of Technology in Health
(15:09) Understanding Sleep and Body Signals
(18:03) The Rise of Chronic Diseases
(21:11) Cancer and Energetic Distortions
(24:16) Amish Health and Sovereignty
(42:40) Healing and Recovery Insights
(43:18) Understanding a Harmonious Worldview
(47:20) The Role of Acceptance in Life
(50:27) Navigating Requests for Help
(54:53) The Dangers of Debt and Sovereignty
(01:00:37) Shifting Towards Sovereignty in a Debt-Driven World
(01:12:56) The Illusion of Sleep Rituals
(01:19:33) Sovereignty, Sleep, and Health Connections
